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Plant-Based Nerd

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Plant-Based Nerd

Plant-Based Nerd

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  • Home
  • About
  • Recipes
    • Juicing
    • Soups
    • Instant Pot & Rice Cooker
    • Subscribe and Save
    • Sweet Tooth
    • Smoothies
  • Browse
    • General Nutrition
    • Educational Videos
    • Lifestyle Changes
    • Active Lifestyle
    • Grow Your Own Food
  • Social Media
  • STORE
    • Plant-Based Nerd Shop
    • Cart
    • Account
    • Orders
Plant-Based Nerd

Plant-Based Nerd

  • Home
  • About
  • Recipes
    • Juicing
    • Soups
    • Instant Pot & Rice Cooker
    • Subscribe and Save
    • Sweet Tooth
    • Smoothies
  • Browse
    • General Nutrition
    • Educational Videos
    • Lifestyle Changes
    • Active Lifestyle
    • Grow Your Own Food
  • Social Media
  • STORE
    • Plant-Based Nerd Shop
    • Cart
    • Account
    • Orders
Educational Material Etc.

The Most Powerful Strategy for Healing People and the Planet

Plant-Based Diet Healing People and the Planet https://youtu.be/_TokqrtFfi8  Dr. Klaper says he had an awakening while putting people to sleep. When we awaken to the …

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Plant-Based Nerd Logo
Etc.

Media Kit

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Educational Material

A Plant-Based Diet Changed My Life

NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk …

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Etc.

Facebook Live – November 15th

 

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Educational Material Etc.

From Chickens to Chickpeas

Dr. Yami is a board-certified pediatrician, and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. …

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Instant Pot & Rice Cooker

Breakfast Rice

My mom and I were on the phone talking about how much we loved “breakfast rice”. It definitely reminds me of my childhood but we …

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Smoothies

Mango Avocado Kiwi Honey Smoothie

First, let’s take a look at the very simple ingredients that pack a HUGE punch! Mangos Mangos are loaded with vitamins, minerals, antioxidants, and flavonoids …

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Smoothies

Blueberry Mango Smoothie

Let’s talk about the ingredients! Honey In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent.1 …

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Immunity Boosting and Inflammation Fighting Juice Shots
Juicing

Turmeric and Ginger Inflammation Fighting and Immune Boosting Shot

Ginger turmeric shots “Chronic inflammation contributes to many common Western diseases. Curcumin can suppress many molecules known to play major roles in inflammation.” Read more …

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Juicing

Tell Your Inflammation to Beet It! ;)

There’s a great article on the benefits of turmeric over at Healthline.com. They remind us “Chronic inflammation contributes to many common Western diseases. Curcumin can suppress …

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Carrot, Apple, and Ginger Juicing Recipe
Juicing

Carrot, Apple, and Ginger Juice

Carrots These and other orange-hued vegetables are rich in vitamin A and beta-carotene, both of which are believed to fight inflammation. Cooking seems to increase …

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  • Black rice with Badia 14 Spice, fried tofu, homemade chili oil and peanut sauce dip. 

Prep time is around 5 minutes. Easy, fast lunch.

#homecook #tofu #eatmoreplants
  • Yellow dragon fruit and a smoothie with banana, coconut milk, dates, and vanilla pea protein.

#poweredbyplants #plantpower #eatmoreplants #plantbased #nomeatathlete
  • Pineapple, orange, ginger and turmeric root juice. 🍍 🍊 

#juice #juicing #juicer #eatmoreplants #poweredbyplants #plantpowered
  • Plant-Based Nerd had a reach of nearly 300,000 in the last year. Thank you for all of the follows, lives, comments, and shares.  I am looking forward to another year of spreading the plant-based lifestyle. This is the video that started it all. 🌱
  • The chocolate avocado pudding I made yesterday makes a great fruit dip! 😋 

#avocado #strawberries #organic #eatmoreplants #poweredbyplants
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