Green Detox Smoothie

Pin Print Green Detox Smoothie Recipe by PlantBasedNerd.com Ingredients 1 cup chia seeds 1 cup almond milk 1 cup mango 1/4 cup cucumber 1 cup spinach 1 thumb ginger 1 tablespoon honey or agave if you like added sweetness Directions Soak chia seeds in almond milk while preparing the remaining ingredients. Cut mango, cucumber, and avocado into large chunks. Dice […]

Cantaloupe Juice

10 Health Benefits of Cantaloupe Here are 10 ways cantaloupe helps strengthen and protect our body: Keeps Our Eyes Strong Cantaloupe is high in beta-carotene, which helps keep the eyes healthy and prevents against night blindness. Cantaloupe also contains the antioxidant zeaxanthin, which filters our harmful blue light rays and can even ward off damage from macular degeneration. Promotes Healthy […]

Turmeric Curcumin Instant Drink

About this item Qunol Turmeric Curcumin Instant Drink Mix, Ultra High Absorption, 500mg + 50mg Ginger, Supports Healthy Inflammation Response and Joint Support, Dietary Supplement, 60 Servings SUPPORTS HEALTHY INFLAMMATION RESPONSE AND JOINT HEALTH: Get moving Qunol Turmeric supports healthy inflammation response associated with physical overexertion and can also help promote joint comfort* BIOENHANCED CURCUMIN FORMULATION: Qunol Turmeric Instant Drink […]

Mango Avocado Kiwi Honey Smoothie

First, let’s take a look at the very simple ingredients that pack a HUGE punch! Mangos Mangos are loaded with vitamins, minerals, antioxidants, and flavonoids with inflammation-fighting properties. Mangos are a great source of fiber and polyphenols. Polyphenols are found in plant-based foods and help to regulate blood pressure, fight inflammation, and heart disease. One cup of mango is bursting […]

Carrot, Apple, and Ginger Juice

Carrots These and other orange-hued vegetables are rich in vitamin A and beta-carotene, both of which are believed to fight inflammation. Cooking seems to increase the availability of these compounds.1 Apple Research suggests that eating some apple on a daily basis might lower levels of cholesterol as well as C-reactive protein (CRP), a key marker of inflammation in the blood.2 […]