Carrot, Apple, and Ginger Juice

Carrot, Apple, and Ginger Juicing Recipe
Carrot, Apple, and Ginger Juicing Recipe
healthy juice made of freshly juiced fruits and vegetables


These and other orange-hued vegetables are rich in vitamin A and beta-carotene, both of which are believed to fight inflammation. Cooking seems to increase the availability of these compounds.1


Research suggests that eating some apple on a daily basis might lower levels of cholesterol as well as C-reactive protein (CRP), a key marker of inflammation in the blood.2


Ginger contains chemicals that are antioxidants, anti-inflammatory and antibacterial. Studies show that it helps ease severe inflammation associated with rheumatoid arthritis, too.1

  • 1
  • 2