Plant-Based Diet Healing People and the Planet https://youtu.be/_TokqrtFfi8 Dr. Klaper says he had an awakening while putting people to sleep. When we awaken to the …
A Plant-Based Diet Changed My Life
NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk …
From Chickens to Chickpeas
Dr. Yami is a board-certified pediatrician, and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. …
Breakfast Rice
My mom and I were on the phone talking about how much we loved “breakfast rice”. It definitely reminds me of my childhood but we …
Mango Avocado Kiwi Honey Smoothie
First, let’s take a look at the very simple ingredients that pack a HUGE punch! Mangos Mangos are loaded with vitamins, minerals, antioxidants, and flavonoids …
Blueberry Mango Smoothie
Let’s talk about the ingredients! Honey In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent.1 …
Turmeric and Ginger Inflammation Fighting and Immune Boosting Shot
Ginger turmeric shots “Chronic inflammation contributes to many common Western diseases. Curcumin can suppress many molecules known to play major roles in inflammation.” Read more …
Tell Your Inflammation to Beet It! ;)
There’s a great article on the benefits of turmeric over at Healthline.com. They remind us “Chronic inflammation contributes to many common Western diseases. Curcumin can suppress …
